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Adolescent Health

Guidance on growth, skin, sleep, stress, sports, and nutrition — judgment-free consults for teens and parents.

What we cover

  • Growth and puberty guidance
  • Acne, hair and skin advice
  • Sports, sleep and screen-time coaching
  • Mood, stress and mental-wellbeing check-ins

How we work

We build trust with teens and parents, keep things private, and give simple actions to follow.

Book now on WhatsApp

Adolescent health illustration

FAQs

Can teens come alone?

They can come with a parent/guardian; we maintain privacy and build trust.

Vaccines for teens?

We discuss Tdap, HPV, flu and catch-ups with clear, written guidance.

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